Vivid Dreams

I listen to the calm down segment while Im getting ready for or already in bed to start shutting down my brain. That plays right into the Lucid Dreaming package which helps me fall asleep quicker and ensures that I sleep deeply, not tossing and turning like usual. More often than not I am able to remember my dreams more vividly and on a few occasions have been able to lucid dream.

Dan Schmidt about Brainwaves -- Binaural Beats